Day 3 was a toughie. Really considered not going. But Crossfit sounded like so much fun, I just had to go check it out!
It was definitely worth going. Brannon had us huffing and puffing with med balls, over head squats, sprints, lunges, prison pushups and the list goes on. Short and sweet workout. Not so many pics from Day 3 since Coach Pete was too excited and joined in on the workout. =D
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