Thursday, April 22, 2010

Day 2

Back out on the battlefield. Unlike day 1 where we worked on keeping our heart rate up for an extended amount of time, Tues we worked out with Corporate Fit and focused on core and abs.

That ball-y thing I was balancing on (bottom right)? Yeah... super super hard. I kept falling off. And no pictures to show for it... but I finally learned how to use the ab roller! 2 days later... it really hurts to laugh. I think that means I did it right!

No comments: